Calcium is one of the most abundant minerals on our planet, but it is sadly lacking from our diet. Making matters worse is the fact that Vitamin D is even scarcer than Calcium and, without adequate Vitamin D, we cannot absorb what little Calcium we consume.
It is medically established that inadequate intake of Calcium and Vitamin D poses a substantial threat to the health of our bones and bodies. Plus, ordinary Calcium supplements are typically large, rock-hard tablets that are difficult to swallow, upsetting our stomach and not well-absorbed.
